Recipe Details
Ingredients
-
1(3 pound)boneless pork loin roast
-
2tablespoonsbutter
-
2clovesgarlic, minced
-
1teaspoondried oregano
-
½teaspooncayenne pepper
-
½teaspoondried thyme
-
½teaspoondry mustard powder
-
½teaspoonground black pepper
-
1largeonion, diced
-
2mediumcarrots, diced
-
1stalkcelery, diced
-
salt and ground black pepper to taste
-
3tablespoonsflour
-
½cuppork stock
Cooking Directions
-
Gather all ingredients.
-
Preheat the oven to 300 degrees F (150 degrees C). Make several small slits in top of pork roast; place into a roasting pan.
-
Melt butter in a skillet over medium heat. Add garlic, oregano, cayenne, thyme, mustard powder, and black pepper; cook and stir until fragrant, about 1 minute. Remove from the heat.
-
Spread spice mixture all over pork and rub into slits. Place onion, carrots, and celery around pork; season with salt and pepper.
-
Roast in the preheated oven for 1 hour 45 minutes. Increase the heat to 425 degrees F (220 degrees C) and continue cooking until pork is browned and an instant-read meat thermometer inserted into the center of the roast reads at least 150 degrees F (65 degrees C), about 15 minutes.
-
Remove from the oven and let stand for 10 minutes. Recheck the temperature; it should be at least 160 degrees F (75 degrees C) before slicing.
-
While the pork is resting, place the roasting pan with vegetables and pan drippings over a stove burner set to medium heat. Whisk in flour and simmer to remove raw taste, about 3 minutes. Whisk in stock, a little at a time, until gravy is thickened.
-
Strain and serve with pork.
Recipe Tip
Substitute chicken stock for pork stock if desired.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories261 | |
% Daily Value * | |
Total Fat 16g |
21% |
Saturated Fat 6g |
31% |
Cholesterol 77mg |
26% |
Sodium 105mg |
5% |
Total Carbohydrate 4g |
2% |
Dietary Fiber 1g |
3% |
Protein 23g |
46% |
Vitamin C 3mg |
3% |
Calcium 34mg |
3% |
Iron 1mg |
7% |
Potassium 481mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved