Recipe Details
Ingredients
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3onions, coarsely chopped
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1stickbutter, melted
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¼cupchicken broth
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2tablespoonsminced garlic
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1tablespoonpoultry seasoning
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1teaspoonsalt
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1teaspoonground black pepper
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½teaspoonpaprika
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½teaspoonsmoked paprika
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4skinless, boneless chicken breasts, cut in half
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2tablespoonsall-purpose flour
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1(24 ounce) containersour cream
Cooking Directions
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Place onions into the bottom of a multi-functional pressure cooker (such as Instant Pot). Pour melted butter and broth on top.
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Mix garlic, poultry seasoning, salt, pepper, paprika, and smoked paprika together in a small bowl. Stir into onions. Place chicken on top of the onions.
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Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 9 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes.
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Transfer chicken and onions to a plate. Select Sauté function to bring juices to a simmer, about 5 minutes.
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Sift flour into the pot and stir until no lumps remain and sauce has thickened a bit, about 5 minutes. Add sour cream by the spoonful, stirring to incorporate. Cancel Sauté function. Return chicken and onions to the pot. Select Warm function to heat through, about 5 minutes. Serve.
Tips
You can use white or yellow onions. If you chop them into large pieces, they hold up better.
Feel free to substitute any spice or seasoning blend for poultry seasoning.
Make sure to release pressure naturally; do not rush, as this will make the chicken rubbery and tough.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories394 | |
% Daily Value * | |
Total Fat 31g |
40% |
Saturated Fat 19g |
94% |
Cholesterol 100mg |
33% |
Sodium 486mg |
21% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 2g |
6% |
Total Sugars 4g |
|
Protein 16g |
|
Vitamin C 8mg |
40% |
Calcium 138mg |
11% |
Iron 1mg |
6% |
Potassium 371mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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