Recipe Details
Ingredients
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4salmon fillets
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salt and pepper to taste
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1tablespoononion powder
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1teaspooncrushed red pepper flakes
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¼cupolive oil
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¼cupfresh lemon juice
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4clovesgarlic, minced
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3tablespoonswhite balsamic vinegar
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2tablespoonswhite sugar
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2tablespoonschopped green onions
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2tablespoonschopped cilantro
Cooking Directions
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Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
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In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
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Preheat oven to 450 degrees F (230 degrees C).
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Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories379 | |
| % Daily Value * | |
| Total Fat 26g |
34% |
| Saturated Fat 4g |
22% |
| Cholesterol 68mg |
23% |
| Sodium 74mg |
3% |
| Total Carbohydrate 12g |
4% |
| Dietary Fiber 1g |
2% |
| Total Sugars 9g |
|
| Protein 24g |
47% |
| Vitamin C 14mg |
16% |
| Calcium 34mg |
3% |
| Iron 1mg |
4% |
| Potassium 503mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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