RecipesSide DishTomatoesVegetables

Ultimate Flavor Explosion: Roasted Garlic Zucchini & Tomatoes!

Recipe Details

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • 2zucchini cut in half lengthwise, then cut into 1/2-inch half moons

  • 2cupsquartered ripe tomatoes

  • ½onion, minced

  • 3clovesgarlic, minced

  • ½teaspooncrushed red pepper flakes

  • ¼cupolive oil

  • salt and pepper to taste

  • ½cupgrated Parmesan cheese

  • 1tablespoonchopped fresh basil

Cooking Directions

  1. Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a 9×13-inch baking dish.

  2. Combine zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with olive oil; season with salt and pepper. Mix well.

  3. Roast in the preheated oven until vegetables are tender and slightly golden, about 18 minutes. Remove from the oven; sprinkle with Parmesan cheese and basil.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories204
% Daily Value *
Total Fat
17g 		22%
Saturated Fat
4g 		19%
Cholesterol
9mg 		3%
Sodium
165mg 		7%
Total Carbohydrate
10g 		3%
Dietary Fiber
2g 		9%
Total Sugars
5g
Protein
6g 		12%
Vitamin C
25mg 		27%
Calcium
141mg 		11%
Iron
1mg 		4%
Potassium
441mg 		9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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