Recipe Details
Ingredients
-
3tablespoonshoney
-
3tablespoonsDijon mustard
-
1teaspoonlemon juice
-
4(6 ounce)salmon steaks
-
½teaspoonpepper
Cooking Directions
-
Preheat the oven to 325 degrees F (165 degrees C).
-
In a small bowl, mix honey, mustard, and lemon juice. Spread mixture over salmon steaks. Season with pepper. Arrange in a medium baking dish.
-
Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories368 | |
| % Daily Value * | |
| Total Fat 18g |
23% |
| Saturated Fat 4g |
19% |
| Cholesterol 99mg |
33% |
| Sodium 381mg |
17% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 0g |
0% |
| Total Sugars 13g |
|
| Protein 34g |
67% |
| Vitamin C 7mg |
8% |
| Calcium 22mg |
2% |
| Iron 1mg |
4% |
| Potassium 621mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
