Recipe Details
Ingredients
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1tablespoonground paprika
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1teaspoonsalt
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1teaspoononion powder
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1teaspoongarlic powder
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½teaspoondried marjoram
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½teaspoonground sage
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½teaspoonground black pepper
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⅛teaspoonground nutmeg
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2(8 ounce)bone-in, skin-on chicken breast halves
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¼cupcoconut oil, at room temperature
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2tablespoonsdry sherry
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2tablespoonslime juice
Cooking Directions
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Mix paprika, salt, onion powder, garlic powder, marjoram, sage, pepper, and nutmeg together in a small bowl. Spread spice rub on all sides of chicken breasts and under the skin.
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Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer’s instructions. Mix coconut oil, sherry, and lime juice together in a small bowl; set aside.
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Place chicken, breast-side down, in the air fryer basket and cook for 15 minutes. Brush chicken with reserved basting oil. Flip chicken, reduce heat to 360 degrees F (182 degrees C), and cook for another 15 minutes. Baste chicken again with remaining oil and cook until no longer pink at the bone and the juices run clear, 6 to 12 more minutes. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories436 | |
| % Daily Value * | |
| Total Fat 26g |
33% |
| Saturated Fat 15g |
76% |
| Cholesterol 128mg |
43% |
| Sodium 735mg |
32% |
| Total Carbohydrate 4g |
1% |
| Dietary Fiber 1g |
3% |
| Total Sugars 1g |
|
| Protein 46g |
91% |
| Vitamin C 4mg |
4% |
| Calcium 33mg |
3% |
| Iron 2mg |
13% |
| Potassium 444mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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