Ultimate Cough-Clearing Onion Tea!

Recipe Details

Prep Time:
5 mins
Cook Time:
1 hr 5 mins
Total Time:
1 hr 10 mins
Servings:
4

Ingredients

  • 4cupswater

  • 2organic onions, quartered with skin left on

  • 4teaspoonshoney, or to taste

Cooking Directions

  1. Bring water and onions to a boil over medium heat. Reduce the heat and simmer for about 1 hour.

  2. Strain hot liquid through a sieve. Pour into cups and sweeten with honey.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories51
% Daily Value *
Total Fat
0g
0%
Sodium
12mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Total Sugars
6g
Protein
1g
3%
Vitamin C
8mg
9%
Calcium
33mg
3%
Iron
0mg
1%
Potassium
169mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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