Recipe Details
Ingredients
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1 ½poundsground chicken
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3tablespoonschopped fresh oregano
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1tablespoonKalamata-olive tapenade
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2ouncescrumbled feta cheese
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1 ½tablespoonscrushed garlic
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¼teaspoonkosher salt
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⅛tablespooncoarse-ground black pepper
Cooking Directions
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Mix chicken, oregano, tapenade, feta cheese, and garlic together in a bowl; form into 4 patties. Season burgers with salt and pepper.
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Preheat an outdoor grill for high heat and lightly oil the grate with olive oil.
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Cook patties until charred on bottom, about 5 minutes. Flip the burgers and finish cooking, refraining from flattening with your spatula until no longer pink in the middle, about 5 minutes more. Drain on a plate lined with paper towels before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories265 | |
% Daily Value * | |
Total Fat 9g |
12% |
Saturated Fat 4g |
19% |
Cholesterol 117mg |
39% |
Sodium 401mg |
17% |
Total Carbohydrate 3g |
1% |
Dietary Fiber 0g |
0% |
Total Sugars 1g |
|
Protein 41g |
81% |
Vitamin C 3mg |
3% |
Calcium 109mg |
8% |
Iron 2mg |
8% |
Potassium 355mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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