Recipe Details
Ingredients
-
cooking spray
-
8largeeggs
-
1cupmilk
-
salt and pepper to taste
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2cupsdiced ham
-
1cupshredded American cheese
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9-inch deep-dish pie pan.
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Whisk eggs in a large bowl until frothy on top. Whisk in milk, salt, and pepper until well combined. Stir in ham and then cheese until well combined; pour into the prepared pan.
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Bake in the preheated oven until set in the center and lightly browned on top, 50 to 60 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories407 | |
% Daily Value * | |
Total Fat 28g |
36% |
Saturated Fat 13g |
64% |
Cholesterol 443mg |
148% |
Sodium 1440mg |
63% |
Total Carbohydrate 7g |
2% |
Total Sugars 4g |
|
Protein 32g |
63% |
Vitamin C 0mg |
0% |
Calcium 322mg |
25% |
Iron 2mg |
13% |
Potassium 466mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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