Recipe Details
Ingredients
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2(8 ounce) packagescream cheese, softened
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1stickbutter
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1cupmilk
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4tablespoonsall-purpose flour
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3(15.25 ounce) canswhole kernel corn, drained
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3canned jalapeno peppers, chopped, or to taste
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salt to taste
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a casserole dish.
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Combine cream cheese and butter in a microwave-safe bowl. Microwave on high until melted, 1 to 2 minutes.
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Pour cream cheese mixture into a large skillet; add milk and flour. Cook, stirring occasionally, over medium heat until mixture thickens, 3 to 5 minutes.
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Combine corn and jalapeño peppers in a bowl; add to cream cheese sauce. Season with salt and mix well. Pour into the prepared casserole dish.
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Bake in the preheated oven until lightly browned, about 30 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories306 | |
% Daily Value * | |
Total Fat 22g |
28% |
Saturated Fat 14g |
68% |
Cholesterol 63mg |
21% |
Sodium 596mg |
26% |
Total Carbohydrate 24g |
9% |
Dietary Fiber 2g |
8% |
Total Sugars 4g |
|
Protein 7g |
|
Vitamin C 1mg |
7% |
Calcium 63mg |
5% |
Iron 1mg |
8% |
Potassium 235mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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