Side Dish

The Ultimate Tropical Rice Delight

Fill up the pot, push a button, and get ready for some perfectly cooked, jazzed-up rice with a tasty blend of sweet-tart. Garnish with cilantro if you wish.

Recipe Details

Prep Time:
10 mins
Cook Time:
3 mins
Additional Time:
20 mins
Total Time:
33 mins
Servings:
4

Ingredients

  • 1 ½cupsuncooked long-grain white rice

  • 1cupwater

  • 1(8 ounce) cancrushed pineapple, undrained

  • ¾cupcoconut milk

  • ¼teaspoonred pepper flakes

  • 1lime, zested and juiced

Cooking Directions

  1. Rinse rice well until water runs clear. Place drained rice in the pot of electric pressure cooker (such as Instant Pot). Add water, pineapple chunks and juice, coconut milk, and red pepper flakes. Place the lid on the pot and lock in place.

  2. Turn the cooker on and choose the “Manual” setting and high pressure. Set the timer for 3 minutes. Allow pressure to release naturally after the cooking time has ended, about 20 minutes. Stir in lime zest and juice.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories372
% Daily Value *
Total Fat
10g 		12%
Saturated Fat
8g 		41%
Sodium
11mg 		0%
Total Carbohydrate
66g 		24%
Dietary Fiber
2g 		7%
Total Sugars
8g
Protein
6g
Vitamin C
7mg 		35%
Calcium
38mg 		3%
Iron
5mg 		26%
Potassium
250mg 		5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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