Recipe Details
Ingredients
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2cupswater
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1cupwhite rice
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2tablespoonsbutter
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½sweet yellow onion, chopped
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2clovesgarlic, minced
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1tablespoonchili powder, or more to taste
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1tablespoonpaprika
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1teaspoonground cumin
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1teaspoonfreshly cracked black pepper
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1teaspooncayenne pepper
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¼teaspoonground cloves
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¼teaspoonfreshly ground nutmeg
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1(15 ounce) canblack beans, drained
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1(8 ounce) cantomato sauce
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2tablespoonschopped fresh cilantro
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8largeflour tortillas, warmed
Cooking Directions
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Bring water and rice to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
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Meanwhile, melt 1 tablespoon butter in a large skillet over medium heat. Cook and stir onion and garlic in melted butter until onion is translucent, 5 to 6 minutes. Add remaining 1 tablespoon butter and let melt. Stir in chili powder, paprika, cumin, black pepper, cayenne pepper, cloves, and nutmeg; cook, stirring often, for 2 more minutes.
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Stir in black beans and tomato sauce, then bring to a simmer. Reduce the heat to low and cook until flavors blend, about 10 minutes. Remove from the heat and stir in cilantro. Let sit until cilantro wilts, about 5 minutes.
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Fill warm tortillas with bean mixture and rice.
Recipe Tip
Heat tortillas in the microwave, in a dry skillet over medium-high heat, or wrapped in aluminum foil in a preheated oven at 250 degrees F (120 degrees C) until warmed through.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories428 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 4g |
18% |
| Cholesterol 8mg |
3% |
| Sodium 895mg |
39% |
| Total Carbohydrate 73g |
26% |
| Dietary Fiber 8g |
28% |
| Total Sugars 3g |
|
| Protein 12g |
25% |
| Vitamin C 6mg |
7% |
| Calcium 147mg |
11% |
| Iron 6mg |
31% |
| Potassium 481mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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