Recipe Details
Ingredients
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2teaspoonsolive oil
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4poundsboneless chuck roast
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1onion, chopped
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2clovesgarlic, minced
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2bay leaves
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1teaspoonsalt
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½teaspoonfreshly ground black pepper
Cooking Directions
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Gather all ingredients.
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Preheat the oven to 325 degrees F (165 degrees C).
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Heat a Dutch oven or heavy pot over medium-high heat. Add oil, then sear meat in the center of the pan for 4 minutes. Turn meat over with tongs; sear for 3 to 4 minutes on each side. Remove meat from the pot.
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Arrange onion, garlic, and 1 bay leaf in the bottom of the pan; sprinkle with salt and pepper. Return meat to the pan, place remaining bay leaf on top of meat, and cover.
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Cook in the preheated oven for 30 minutes. Reduce heat to 300 degrees F (150 degrees C) and continue cooking until tender, about 1 1/2 hours. An instant-read thermometer inserted in the thickest part of the roast should read 145 degrees F (65 degrees C).
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Transfer roast to a platter and let rest for 10 to 15 minutes. Slice and top with onions and gravy.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories551 | |
% Daily Value * | |
Total Fat 42g |
54% |
Saturated Fat 17g |
83% |
Cholesterol 161mg |
54% |
Sodium 446mg |
19% |
Total Carbohydrate 2g |
1% |
Dietary Fiber 0g |
1% |
Total Sugars 1g |
|
Protein 39g |
79% |
Vitamin C 1mg |
1% |
Calcium 28mg |
2% |
Iron 5mg |
27% |
Potassium 644mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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