Ultimate Beef and Pea Curry: Mouthwatering Recipe Inside!

Recipe Details

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
4

Ingredients

  • 2tablespoonsghee (clarified butter)

  • 1teaspooncumin seeds

  • 1onion, chopped

  • 1jalapeno pepper, seeded and minced

  • 1tablespooncurry powder

  • 3clovesgarlic, minced

  • 1(1 inch) piecefresh ginger, peeled and grated

  • 2bay leaves

  • 1(16 ounce) candiced tomatoes

  • 1tablespoonchili powder

  • 1teaspoonground cumin

  • 1teaspoonground coriander

  • ½teaspoonground turmeric

  • ½teaspoonsalt

  • 1poundground beef

  • 2cupsfrozen peas

Cooking Directions

  1. Melt ghee in a large skillet over medium-high heat. Add cumin seeds; stir until fragrant and starting to crackle, about 1 minute. Stir in onion, jalapeño pepper, curry, garlic, ginger, and bay leaves. Cook, occasionally stirring, until onion starts to soften, about 5 minutes.

  2. Pour tomatoes into the skillet; stir to combine, about 2 minutes. Add chili powder, cumin, coriander, turmeric, and salt; stir thoroughly. Add beef; cook, stirring with a wooden spoon to break up meat, until no longer pink, about 5 minutes.

  3. Reduce heat to low, cover, and simmer until flavors combine, about 15 minutes. Add frozen peas, cover, and simmer until heated through, about 10 minutes. For a thicker consistency, increase heat to medium and simmer curry, uncovered, until sauce reduces, about 5 minutes.

Tips

If desired, you can substitute fat or oil for ghee, freshly chopped tomatoes for the canned ones, and ground lamb for beef. You can use a Thai or serrano pepper instead of the jalapeño, or omit the chile pepper altogether if you prefer.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories374
% Daily Value *
Total Fat
21g
27%
Saturated Fat
9g
47%
Cholesterol
85mg
28%
Sodium
644mg
28%
Total Carbohydrate
21g
8%
Dietary Fiber
6g
23%
Total Sugars
8g
Protein
25g
50%
Vitamin C
28mg
31%
Calcium
102mg
8%
Iron
7mg
41%
Potassium
638mg
14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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