Ultimate Beans & Greens: Chef John’s Sensational Recipe

Recipe Details

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
6

Ingredients

  • 2tablespoonsolive oil

  • 4clovesgarlic, thinly sliced

  • 4cupschicken broth

  • 2pinchesred pepper flakes, divided

  • 2(15 ounce) canscannellini (white) beans, drained

  • 1anchovy fillet

  • 2teaspoonschopped fresh oregano

  • ½teaspoonlemon zest

  • 1headescarole, chopped

  • salt and ground black pepper to taste

  • 1tablespoonextra-virgin olive oil

Cooking Directions

  1. Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic; cook and stir until bubbling and sizzling, about 20 seconds. Pour in chicken broth and bring to a boil. Cook until liquid is reduced by half, 6 to 8 minutes. Stir in a pinch of red pepper flakes.

  2. Stir in cannellini beans and bring to a boil. Cook until you can see the tops of the beans just below the surface of the liquid, 6 to 8 minutes. Stir in anchovy fillet, oregano, and lemon zest; simmer for 3 minutes.

  3. Add escarole and reduce the heat to low. Cook and stir until escarole wilts, about 5 minutes. Season with salt and pepper, then drizzle with extra-virgin olive oil and add another pinch of red pepper flakes.

    Linda

Chef’s Note:

I like to serve these with my Parma Crisps.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories203
% Daily Value *
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
1007mg
44%
Total Carbohydrate
25g
9%
Dietary Fiber
9g
33%
Total Sugars
1g
Protein
8g
16%
Vitamin C
9mg
10%
Calcium
110mg
8%
Iron
3mg
17%
Potassium
377mg
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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