Recipe Details
Ingredients
-
4bananas, sliced
-
½cupmilk
-
½cupheavy whipping cream
Cooking Directions
-
Line a baking sheet with parchment paper. Arrange banana slices on paper and freeze until solid, 3 to 5 hours.
-
Peel bananas from the parchment paper and place in the blender. Add milk and cream and blend until smooth; transfer to a sealable container and freeze until set, about 2 hours.
Tips
You can substitute the banana with different fruit, but I find it tastes best with banana.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories149 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 5g |
25% |
| Cholesterol 29mg |
10% |
| Sodium 17mg |
1% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 2g |
7% |
| Total Sugars 11g |
|
| Protein 2g |
4% |
| Vitamin C 7mg |
8% |
| Calcium 41mg |
3% |
| Iron 0mg |
1% |
| Potassium 327mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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