Recipe Details
Ingredients
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2cupslong-grain white rice
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2tablespoonscanola oil
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1tablespoonsesame oil, or to taste
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1cupdiced ham
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½cupsliced green onions
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½cupdiced red bell peppers
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½cupdiced carrots
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½cupgreen peas
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3clovesgarlic, crushed
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1pinchsalt
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3cupschicken broth
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3tablespoonssoy sauce
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2teaspoonschile paste (Optional)
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Place rice in an 8×12-inch baking dish. Drizzle in canola and sesame oils, then toss rice until completely coated. Add ham, green onions, bell peppers, carrots, peas, garlic, and salt. Stir until well combined.
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Bring chicken broth, soy sauce, and chile paste to a boil in a saucepan over high heat. Pour broth over rice and stir briefly. Cover the baking dish tightly with heavy-duty aluminum foil.
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Bake in the preheated oven for 32 minutes. Remove and let stand for 10 minutes. Increase the oven temperature to 475 degrees F (245 degrees C).
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Carefully remove the foil and fluff rice with a fork. Taste and adjust seasoning. Return to the oven and cook until rice is browned and crusty on top, about 10 minutes.
Chef John
Cooking Tips
Substitute any vegetables; make sure to chop them fine so they fully cook.
You can broil the rice for a few minutes instead of baking it in Step 5.
Be careful! Some sesame oils are strong and can overpower the dish.
Use Chinese barbecue pork instead of ham if preferred.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories361 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 2g |
8% |
| Cholesterol 14mg |
5% |
| Sodium 1351mg |
59% |
| Total Carbohydrate 57g |
21% |
| Dietary Fiber 2g |
8% |
| Total Sugars 3g |
|
| Protein 10g |
20% |
| Vitamin C 21mg |
23% |
| Calcium 36mg |
3% |
| Iron 3mg |
19% |
| Potassium 258mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
