Recipe Details
Ingredients
-
6skinless, boneless chicken breast halves
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⅓cupsultana raisins
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1(1 pound)large mango, peeled, thinly sliced
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⅔cupmayonnaise
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1teaspoonmild curry powder
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1tablespoonmango chutney
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1teaspoonfresh lemon juice
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1pinchsalt and ground black pepper
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¾cuptoasted cashews (Optional)
Cooking Directions
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Poach chicken in lightly salted boiling water until no longer pink and cooked through, 20 minutes. Drain, cool, and cut into 1/2-inch strips.
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Combine chicken strips, raisins, and 1/2 of the mango in a large bowl.
-
Mix mayonnaise, curry powder, chutney, and lemon juice together in a medium bowl; season with salt and pepper, then toss gently with chicken mixture. Stir in 1/2 of the cashews. Transfer to a platter, and garnish with remaining mango strips and cashews.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories476 | |
| % Daily Value * | |
| Total Fat 30g |
38% |
| Saturated Fat 5g |
26% |
| Cholesterol 70mg |
23% |
| Sodium 302mg |
13% |
| Total Carbohydrate 28g |
10% |
| Dietary Fiber 2g |
9% |
| Total Sugars 19g |
|
| Protein 27g |
53% |
| Vitamin C 22mg |
25% |
| Calcium 35mg |
3% |
| Iron 2mg |
12% |
| Potassium 452mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
