Recipe Details
Ingredients
-
1 ½cupsalmond meal
-
3eggs
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½cupOriginal Unsweetened Almond Breeze Almondmilk Coconutmilk Blend
-
2tablespoonsmaple syrup or sugar
-
1teaspoonvanilla extract
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1teaspoonground cinnamon
-
½teaspoonbaking powder
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¼teaspoonsalt
Cooking Directions
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In a medium bowl, mix all ingredients.
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In a non-stick skillet over medium-low heat, scoop 1/4 cup spoonfuls of batter into pan.
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Cook 3 to 4 minutes or until golden brown, then flip and cook an additional 1 to 2 minutes on the other side.
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Serve with fresh fruit & maple syrup.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories105 | |
% Daily Value * | |
Total Fat 5g |
6% |
Saturated Fat 1g |
4% |
Cholesterol 56mg |
19% |
Sodium 111mg |
5% |
Total Carbohydrate 8g |
3% |
Dietary Fiber 0g |
1% |
Total Sugars 3g |
|
Protein 9g |
17% |
Vitamin C 0mg |
0% |
Calcium 98mg |
8% |
Iron 2mg |
10% |
Potassium 267mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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