Recipe Details
Ingredients
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2(15 ounce) canssliced carrots, drained
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1(15 ounce) cansliced beets, drained
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1tablespoonolive oil
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1mediumonion, chopped
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4clovesgarlic, minced
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¼cupred wine vinegar
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2tablespoonsItalian seasoning
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1largebay leaf
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
-
Blend carrots in a blender until smooth. Add beets and blend until smooth.
Dotdash Meredith Food Studios
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Heat oil in a skillet over medium heat. Add onion and garlic; cook and stir until onion is translucent, about 5 minutes.
Dotdash Meredith Food Studios
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Stir in puréed vegetables, vinegar, Italian seasoning, and bay leaf; cover and bring to a boil. Uncover, reduce the heat to low, and simmer for at least 30 minutes, or up to 4 hours.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories63 | |
| % Daily Value * | |
| Total Fat 2g |
3% |
| Saturated Fat 0g |
2% |
| Sodium 134mg |
6% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 3g |
10% |
| Total Sugars 5g |
|
| Protein 1g |
3% |
| Vitamin C 6mg |
7% |
| Calcium 50mg |
4% |
| Iron 2mg |
11% |
| Potassium 259mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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