Recipe Details
Ingredients
-
1poundfresh asparagus spears, trimmed
-
¼cupwhite wine
-
2tablespoonsbutter
Cooking Directions
-
Place asparagus in a microwave-safe dish. Pour in wine and dot with butter.
-
Cover loosely and cook in the microwave on high until bright green and tender, about 3 minutes. Allow the dish to stand for 5 minutes before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories86 | |
| % Daily Value * | |
| Total Fat 6g |
8% |
| Saturated Fat 4g |
19% |
| Cholesterol 15mg |
5% |
| Sodium 44mg |
2% |
| Total Carbohydrate 5g |
2% |
| Dietary Fiber 2g |
8% |
| Total Sugars 2g |
|
| Protein 3g |
5% |
| Vitamin C 6mg |
7% |
| Calcium 30mg |
2% |
| Iron 3mg |
14% |
| Potassium 242mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
