Recipe Details
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Ingredients
-
1frozen banana, partially thawed and mashed
-
½cupmilk, or more to taste
Cooking Directions
-
Mix banana and milk together in a cup or bowl until desired consistency is reached.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories166 | |
| % Daily Value * | |
| Total Fat 3g |
4% |
| Saturated Fat 2g |
9% |
| Cholesterol 10mg |
3% |
| Sodium 51mg |
2% |
| Total Carbohydrate 33g |
12% |
| Dietary Fiber 3g |
11% |
| Total Sugars 20g |
|
| Protein 5g |
11% |
| Vitamin C 11mg |
12% |
| Calcium 149mg |
11% |
| Iron 0mg |
2% |
| Potassium 605mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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