Uncategorized

The Ultimate Cioppino Recipe: Unleash Your Inner Chef!

Recipe Details

Prep Time:
20 mins
Cook Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
6

Ingredients

  • 2tablespoonsbutter

  • 2tablespoonsolive oil

  • 1onion, diced

  • 1stalkcelery, diced

  • 1pinchsalt

  • 4clovesgarlic, minced

  • 2cupswhite wine

  • 1(28 ounce) cantomato puree

  • 2cupswater

  • 1bay leaf

  • ½teaspoondried oregano

  • ½teaspoonred pepper flakes, or to taste

  • ½teaspoonWorcestershire sauce

  • 5thin lemon slices

  • 12ouncescod, cut into 1-inch pieces

  • 1Dungeness crab, cleaned, cooked, and cracked

  • 1poundmedium raw shrimp, peeled and deveined

  • 1poundmussels, cleaned and debearded

  • ½cupchopped fresh flat-leaf parsley

  • 1tablespoonchopped fresh basil (Optional)

  • salt and ground black pepper to taste

Cooking Directions

  1. Combine butter and olive oil in a large Dutch oven over medium-low heat.

  2. Stir in onion and celery with a pinch of salt; cook until onion is soft and golden, 6 to 7 minutes. Stir in garlic and cook for 1 minute.

  3. Stir wine into onion mixture; increase heat to high and bring to a simmer.

  4. Stir in tomato puree, water, bay leaf, oregano, red pepper flakes, and Worcestershire sauce. Reduce heat to low and simmer, 35 minutes.

  5. Increase heat to high and bring the mixture to a boil. Stir in lemon and cod, return to simmer, about 2 minutes.

  6. Stir in crab, shrimp, and mussels. Cover and simmer until all mussels are cooked and open, about 5 minutes.

  7. Stir in fresh parsley and basil; season with salt and pepper to taste.

    Chef John

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories431
% Daily Value *
Total Fat
12g 		16%
Saturated Fat
4g 		19%
Cholesterol
187mg 		62%
Sodium
1059mg 		46%
Total Carbohydrate
32g 		12%
Dietary Fiber
8g 		28%
Total Sugars
9g
Protein
41g 		83%
Vitamin C
106mg 		118%
Calcium
180mg 		14%
Iron
9mg 		49%
Potassium
1538mg 		33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos

Related Posts