European

The Ultimate Beef Stroganoff Casserole: A Decadent

This incredibly easy casserole recipe for ground beef stroganoff is the perfect comfort food that is filling, yet still weight-loss friendly.

Recipe Details

Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Servings:
8
Yield:
8 servings

Ingredients

  • cooking spray

  • 1poundextra-lean (94%) ground beef

  • 1teaspoonsalt

  • ½teaspoonground black pepper

  • 1(8 ounce) packagesliced fresh mushrooms

  • 1largeonion, chopped

  • 3clovesgarlic, minced

  • ½cupdry white wine

  • 1(10.75 ounce) can fat-free condensed cream of mushroom soup (such as Campbell’s®)

  • ½cupfat-free sour cream

  • 1tablespoonDijon mustard

  • 4cupscooked egg noodles

Cooking Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9×13-inch baking dish with cooking spray.

  2. Spray a large nonstick skillet with cooking spray and set over medium-high heat. Add ground beef. Cook, breaking up, until browned, about 10 minutes. Season with salt and pepper.

  3. Stir mushrooms, onion, and garlic into the skillet. Cook and stir until onion is tender, about 2 minutes. Add wine; reduce heat to low and simmer for 3 minutes. Add cream of mushroom soup, sour cream, and mustard.

  4. Put cooked noodles in a large bowl and pour beef mixture over; toss to coat. Pour into the prepared baking dish and cover with aluminum foil.

  5. Bake in the preheated oven until bubbling, about 25 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories298
% Daily Value *
Total Fat
11g 		14%
Saturated Fat
4g 		19%
Cholesterol
66mg 		22%
Sodium
681mg 		30%
Total Carbohydrate
29g 		10%
Dietary Fiber
2g 		7%
Total Sugars
4g
Protein
18g
Vitamin C
2mg 		12%
Calcium
58mg 		4%
Iron
3mg 		14%
Potassium
314mg 		7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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