Recipe Details
Ingredients
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2poundsBrussels sprouts, trimmed and halved
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1cupfinely shredded Parmesan cheese
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¼cupunsalted butter, melted
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1teaspoongarlic powder
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1teaspoononion powder
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1teaspoonkosher salt
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½teaspooncoarsely ground black pepper
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2teaspoonslemon zest
Cooking Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Stir together Parmesan cheese, butter, garlic powder, onion powder, salt, and pepper in a bowl. Scatter cheese mixture in an even layer in the center of a large nonstick rimmed baking sheet. Press Brussels sprouts, cut sides down, into cheese mixture in a single even layer about 3/4- to 1-inch apart.
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Bake in the preheated oven until Brussels sprouts are tender and cheese layer is golden brown and crisp, 16 to 18 minutes (the cheese will further crisp once removed from the oven). Let stand 5 minutes; gently separate Brussels sprouts to serve. Sprinkle with lemon zest, and serve hot.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories192 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 7g |
37% |
| Cholesterol 30mg |
10% |
| Sodium 585mg |
25% |
| Total Carbohydrate 15g |
5% |
| Dietary Fiber 6g |
21% |
| Protein 10g |
21% |
| Potassium 616mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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