Recipe Details

Prep Time:
15 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 4cupsarugula

  • 8fresh figs, quartered

  • ¼cupgrated Parmesan cheese

  • 2tablespoonstoasted pine nuts

  • 2tablespoonshoney

  • 2tablespoonsbalsamic vinegar

Cooking Directions

  1. Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.

  2. Drizzle honey and balsamic vinegar over salad before serving.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories162
% Daily Value *
Total Fat
4g
5%
Saturated Fat
1g
7%
Cholesterol
4mg
1%
Sodium
85mg
4%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
12%
Total Sugars
27g
Protein
4g
9%
Vitamin C
5mg
6%
Calcium
127mg
10%
Iron
1mg
7%
Potassium
349mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos