Spicy Mexican Paella with Cauliflower Rice: A Low-Carb

This grain-free, Mexican-style paella is made with chorizo, chicken, tilapia, and cauliflower rice. It makes a beautiful presentation for dinner, and each bite is full of rich flavor.

Recipe Details

Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Servings:
8

Ingredients

  • 1poundchorizo sausage

  • 1skinless, boneless chicken breast, chopped

  • 3cupscauliflower rice, divided

  • 1mediumonion, diced

  • 1largeyellow or orange bell pepper, seeded and chopped

  • 1pinchsalt

  • ground black pepper to taste

  • 3clovesgarlic, finely minced

  • 1(14.5 ounce) canHunt’s® Diced Tomatoes

  • 2largebay leaves

  • 1 ½teaspoonsfresh thyme leaves

  • ½teaspooncrushed saffron threads

  • ½teaspoondried basil

  • ½cupwater

  • 2tablespoonstomato paste

  • 2cubes chicken bouillon

  • 1cupfrozen peas

  • 3frozen tilapia fillets

Cooking Directions

  1. Place a paella pan over medium-high heat. Add chorizo and cook, stirring to break up any chunks, until browned and crumbly, about 5 minutes. Add chicken; cook and stir until no longer pink in the center and the juices run clear. Transfer chicken and sausage to a plate, leaving drippings in the pan.

  2. Reduce the heat to medium and add 2 cups of cauliflower rice. Cook and stir until cauliflower is browned slightly, about 5 minutes. Add onion, bell pepper, salt, and pepper. Stir in garlic and cook until fragrant, about 2 minutes.

  3. Pour canned tomatoes into the pan. Add bay leaves, thyme, saffron, and basil; mix well. Return sausage and chicken back to the pan. Stir in water, tomato paste, and bouillon until well combined. Bring to a boil, then reduce the heat to medium-low, cover, and simmer for 15 minutes.

  4. Remove the lid and fold in peas and remaining 1 cup cauliflower rice. Place frozen tilapia fillets on top of paella mixture; cover and steam for another 10 minutes. Remove the lid and check for doneness. Gently break apart fillets with a wooden spoon and stir to incorporate chunks of fish into paella.

  5. Place the paella pan in the center of the table and serve.

Tips

Either buy cauliflower rice at your grocery store or make your own. Remove the outer leaves and cut into florets, removing most of the thick core. Place florets into a food processor and blend until cauliflower resembles fine rice, about 30 seconds. If you don’t have a food processor, grate it on the coarse side of a box grater. To add texture to the dish, you can grate some of the cauliflower rice into different sizes.

Cooking the cauliflower rice in the sausage drippings will help it form a nice toasty crust. This is very similar to the best part of traditional paella with rice, where seared rice sticks to the bottom of the pan.

Spicy Mexican chorizo provides a good amount of flavor and seasoning to the dish. That’s why there aren’t many herbs used in this recipe.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories368
% Daily Value *
Total Fat
23g
29%
Saturated Fat
8g
42%
Cholesterol
74mg
25%
Sodium
1244mg
54%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
10%
Total Sugars
5g
Protein
29g
Vitamin C
67mg
335%
Calcium
47mg
4%
Iron
2mg
11%
Potassium
816mg
17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos