Recipe Details
Ingredients
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cooking spray
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1cupchicken broth
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2tablespoonshoney
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2limes, juiced
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½jalapeno pepper, minced
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2teaspoonsground cinnamon
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2teaspoonschili powder
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2teaspoonssalt
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1teaspoonground cumin
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1teaspoonblack pepper
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1whole chicken, cut into pieces
Cooking Directions
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Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a medium baking sheet.
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Add chicken broth, honey, lime juice, and jalapeño to a medium saucepan over medium-high heat. Cook and stir until slightly thickened and syrupy; set aside.
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Mix together cinnamon, chili powder, salt, cumin, and pepper in a large bowl. Add chicken pieces to the bowl; rub well with spice mixture, then arrange on the prepared baking sheet.
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Bake in the preheated oven for about 15 minutes. Baste chicken with broth mixture. Continue baking, basting occasionally, until chicken is no longer pink and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center of meat should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories523 | |
| % Daily Value * | |
| Total Fat 35g |
44% |
| Saturated Fat 10g |
49% |
| Cholesterol 170mg |
57% |
| Sodium 945mg |
41% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 2g |
5% |
| Total Sugars 6g |
|
| Protein 43g |
85% |
| Vitamin C 11mg |
13% |
| Calcium 48mg |
4% |
| Iron 3mg |
15% |
| Potassium 489mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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