Recipe Details
Ingredients
-
4cupsblackberries
-
1cupwhite sugar
-
2tablespoonscornstarch
-
¼teaspoonground cinnamon
-
¼teaspoonground allspice
-
½teaspoonlemon juice
Cooking Directions
-
Mash blackberries in a saucepan with a potato masher. Stir in sugar until juices form. Remove 1 tablespoon blackberry juice from the saucepan; mix with cornstarch in a small bowl. Stir cornstarch mixture back into the saucepan.
-
Bring blackberries to a boil. Once boiling, cook, stirring often, until jam has thickened, about 15 minutes. Stir in cinnamon and allspice.
-
Remove from the heat and allow to cool, 30 to 45 minutes. Transfer jam to a bowl, cover, and refrigerate until chilled. Stir in lemon juice before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe32 | |
| Calories34 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
0% |
| Cholesterol 0mg |
0% |
| Sodium 0mg |
0% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 1g |
3% |
| Total Sugars 7g |
|
| Protein 0g |
1% |
| Vitamin C 4mg |
4% |
| Calcium 6mg |
0% |
| Iron 0mg |
1% |
| Potassium 30mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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