Recipe Details
Ingredients
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cooking spray
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1(12 ounce) canfully cooked luncheon meat (such as SPAM®), chopped
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1cupchopped green onion
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¼cupbutter
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1(5 ounce) packagegarlic croutons
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8ouncesshredded Cheddar cheese
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2cupsmilk
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8eggs, beaten
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1tablespoonprepared mustard
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½teaspoonsalt
Cooking Directions
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Preheat oven to 325 degrees F (165 degrees C). Spray a 9×13-inch baking dish with cooking spray.
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Cook luncheon meat in a skillet over medium heat until evenly browned; drain. Stir in green onion; reduce heat to low.
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Melt butter in a microwave-safe bowl in the microwave, about 30 seconds. Layer croutons on the bottom of prepared baking dish; drizzle melted butter and sprinkle Cheddar cheese over croutons. Spread luncheon meat mixture over Cheddar cheese.
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Whisk milk, eggs, mustard, and salt together in a bowl; pour over luncheon meat mixture.
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Bake in the preheated oven until golden brown and set, about 40 minutes. Remove from oven and let stand 10 minutes before serving.
Tips
You can add a light coat of syrup to the top of the casserole when serving. Usually done for finicky eaters that just don’t like what they see.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories486 | |
% Daily Value * | |
Total Fat 36g |
46% |
Saturated Fat 17g |
86% |
Cholesterol 267mg |
89% |
Sodium 1280mg |
56% |
Total Carbohydrate 17g |
6% |
Dietary Fiber 1g |
5% |
Total Sugars 5g |
|
Protein 23g |
47% |
Vitamin C 3mg |
3% |
Calcium 337mg |
26% |
Iron 2mg |
12% |
Potassium 356mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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