Recipe Details
Ingredients
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1onion, thinly sliced
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¼cupdistilled white vinegar
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2tablespoonsolive oil
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1tablespoonminced garlic
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2teaspoonssalt
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½teaspoonblack pepper
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6(6 ounce)lamb chops
Cooking Directions
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Mix together onion, vinegar, oil, garlic, salt, and pepper in a large resealable bag. Add lamb, seal bag, and toss to coat. Marinate in the refrigerator for 2 hours.
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Preheat an outdoor grill for medium-high heat.
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Remove lamb from marinade and leave any onions on that stick to meat; discard marinade. Wrap exposed ends of bones with aluminum foil to keep them from burning.
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Cook on the preheated grill to desired doneness, about 3 minutes per side for medium. An instant-read thermometer inserted into the center should read at least 130 degrees F (54 degrees C).
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Serve hot and enjoy!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories519 | |
% Daily Value * | |
Total Fat 45g |
57% |
Saturated Fat 18g |
92% |
Cholesterol 112mg |
37% |
Sodium 861mg |
37% |
Total Carbohydrate 2g |
1% |
Dietary Fiber 0g |
1% |
Total Sugars 1g |
|
Protein 25g |
50% |
Vitamin C 2mg |
2% |
Calcium 31mg |
2% |
Iron 3mg |
14% |
Potassium 359mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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