Recipe Details
Ingredients
-
2tablespoonsolive oil
-
2green bell peppers, seeded and cut into strips
-
2red bell peppers, seeded and cut into strips
-
1onion, sliced, separated into rings
-
1(8 ounce) cantomato sauce
-
2clovesgarlic
-
½teaspoonItalian seasoning
-
½teaspoonsalt
-
1(20 ounce) packageturkey Italian sausage links
Cooking Directions
-
Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Once pot is hot, add oil, green and red bell peppers, and onion. Cook until vegetables are tender, about 5 minutes. Lightly prick sausage casings with a fork and add to pot. Brown sausages on all sides, about 5 minutes. Add tomato sauce, garlic, Italian seasoning, and salt. Close and lock the lid.
-
Turn off Saute function and select high pressure according to manufacturer’s instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
-
Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Cut sausages on the diagonal into small pieces. Serve immediately.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe5 | |
Calories288 | |
% Daily Value * | |
Total Fat 17g |
22% |
Saturated Fat 4g |
21% |
Cholesterol 86mg |
29% |
Sodium 1412mg |
61% |
Total Carbohydrate 12g |
4% |
Dietary Fiber 3g |
12% |
Total Sugars 7g |
|
Protein 23g |
46% |
Vitamin C 106mg |
118% |
Calcium 39mg |
3% |
Iron 3mg |
14% |
Potassium 728mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved