Recipe Details
Ingredients
-
1 ½tablespoonsvegetable oil
-
4skinless, boneless chicken breast halves
-
1cupchopped onion
-
1 ½tablespoonsbutter
-
2tablespoonspaprika
-
½teaspoonsalt
-
2cupschicken stock
-
1(8 ounce) containersour cream
-
1teaspoonall-purpose flour
Cooking Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Heat oil in a large skillet over medium-high heat. Add chicken and pan-fry until cooked through and juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from skillet and set aside.
Dotdash Meredith Food Studios
-
Cook onion in butter in the same skillet until translucent but not brown, about 5 to 8 minutes. Season with paprika and salt.
Dotdash Meredith Food Studios
-
Pour chicken stock into the pan and bring to a boil.
Dotdash Meredith Food Studios
-
Reduce heat to simmer; mix sour cream with flour until smooth, then whisk into chicken stock.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
-
Place chicken in skillet; simmer until chicken is heated through and sauce has thickened.
Dotdash Meredith Food Studios
Recipe Tip
You can leave the chicken breasts whole or cut them up, according to your preference.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories363 | |
| % Daily Value * | |
| Total Fat 23g |
30% |
| Saturated Fat 11g |
57% |
| Cholesterol 105mg |
35% |
| Sodium 431mg |
19% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 2g |
7% |
| Total Sugars 2g |
|
| Protein 30g |
60% |
| Vitamin C 7mg |
8% |
| Calcium 96mg |
7% |
| Iron 2mg |
10% |
| Potassium 523mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
