Recipe Details
Ingredients
-
2(5 ounce) canssolid white tuna packed in water, drained
-
2tablespoonsmayonnaise
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⅓teaspoondried dill weed
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3tablespoonsdried cranberries
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salt
Cooking Directions
-
Place tuna in a bowl, and mash with a fork. Mix in mayonnaise to evenly coat tuna. Mix in dill and cranberries, and season with salt. Enjoy on crackers or the bread of your choice!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories140 | |
% Daily Value * | |
Total Fat 6g |
8% |
Saturated Fat 1g |
5% |
Cholesterol 22mg |
7% |
Sodium 110mg |
5% |
Total Carbohydrate 5g |
2% |
Dietary Fiber 0g |
1% |
Total Sugars 4g |
|
Protein 16g |
32% |
Calcium 9mg |
1% |
Iron 1mg |
6% |
Potassium 153mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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