Recipe Details
Ingredients
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1cupcold water
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¼cuplemon juice
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cooking spray
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2frozen salmon fillets
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salt and ground black pepper to taste
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Pour cold water and lemon juice into a multi-functional pressure cooker (such as Instant Pot). Place a steamer rack inside; coat with cooking spray.
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Place frozen salmon fillets, skin-side down, on the prepared rack. Cover and close the vent.
Dotdash Meredith Food Studios
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Cook on the Steam setting until fish flakes easily with a fork, 3 to 4 minutes. Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid.
Dotdash Meredith Food Studios
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Check salmon for desired doneness. Season with salt and pepper. Cover the pot to keep salmon warm until serving.
Dotdash Meredith Food Studios
Recipe Tips
You can add optional toppings — like pesto sauce, butter, seasoned salt, or sweet barbecue sauce — to season the salmon fillets.
The cook time is for 1-inch-thick fillets; add 1 to 3 more minutes for thicker fillets.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories172 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 1g |
7% |
| Cholesterol 51mg |
17% |
| Sodium 131mg |
6% |
| Total Carbohydrate 3g |
1% |
| Dietary Fiber 0g |
0% |
| Total Sugars 1g |
|
| Protein 25g |
49% |
| Vitamin C 15mg |
17% |
| Calcium 47mg |
4% |
| Iron 1mg |
3% |
| Potassium 446mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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