Recipe Details
Ingredients
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1tablespoonolive oil
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1smallonion, sliced into petals
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1clovegarlic, minced
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½teaspoonItalian seasoning
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2(15 ounce) canschickpeas
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1(24 ounce) jarchunky marinara sauce (such as Barilla®)
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salt and freshly ground black pepper to taste
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2cupsshredded mozzarella cheese
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1(2.25 ounce) cansliced ripe olives, drained
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1teaspoonchopped fresh oregano
Cooking Directions
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Heat oil in large skilled over medium-high heat. Add onion and cook until soft and translucent, about 4 minutes. Add garlic and Italian seasoning. Cook for 1 minute more.
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Drain 1 of the cans of chickpeas, leave liquid in the 2nd. Add all chickpeas, liquid from 1 can, and marinara sauce to skillet; season with salt and pepper. Reduce heat to medium-low and simmer for 8 minutes.
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Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler on high heat.
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Transfer chickpea mixture to an oven proof skillet. Sprinkle mozzarella cheese and olives over the top.
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Place skillet in the oven and broil until cheese has melted and begins to brown, about 5 minutes. Garnish with chopped oregano and serve immediately.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories342 | |
| % Daily Value * | |
| Total Fat 14g |
17% |
| Saturated Fat 5g |
26% |
| Cholesterol 26mg |
9% |
| Sodium 1064mg |
46% |
| Total Carbohydrate 40g |
14% |
| Dietary Fiber 8g |
27% |
| Protein 16g |
|
| Potassium 569mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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