Recipe Details
Ingredients
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1poundbeef sweetbreads
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1cupoil for frying, or as needed
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½cupall-purpose flour
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salt and pepper to taste
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Tear sweetbreads apart into 1-inch pieces. Discard any stringy ligaments holding them together, rinsing with water as you go.
Dotdash Meredith Food Studios
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Drain in a colander set in the sink.
Dotdash Meredith Food Studios
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Heat 1/2 inch oil in a large saucepan to 350 degrees F (175 degrees C).
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Place flour into a bowl. Press slightly wet sweetbreads into flour to coat.
Dotdash Meredith Food Studios
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Fry coated sweetbreads in hot oil until golden brown, turning once.
Dotdash Meredith Food Studios
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Drain on a paper towel-lined plate. Season with salt and pepper.
Dotdash Meredith Food Studios
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories373 | |
| % Daily Value * | |
| Total Fat 29g |
37% |
| Saturated Fat 9g |
44% |
| Cholesterol 253mg |
84% |
| Sodium 109mg |
5% |
| Total Carbohydrate 12g |
4% |
| Dietary Fiber 0g |
1% |
| Protein 15g |
31% |
| Vitamin C 39mg |
43% |
| Calcium 10mg |
1% |
| Iron 3mg |
17% |
| Potassium 425mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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