Recipe Details
Ingredients
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1 ½poundsItalian sausage links
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2smallzucchini, sliced
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1smallyellow squash, sliced
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½cupchopped onion
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1(14.5 ounce) canstewed tomatoes, with liquid
Cooking Directions
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In a large skillet over medium heat, cook sausage until no longer pink inside. Cut sausage into 1/4-inch slices, and continue cooking until browned.
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Stir in zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in tomatoes with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories301 | |
| % Daily Value * | |
| Total Fat 22g |
28% |
| Saturated Fat 8g |
38% |
| Cholesterol 45mg |
15% |
| Sodium 1097mg |
48% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 2g |
6% |
| Total Sugars 5g |
|
| Protein 17g |
33% |
| Vitamin C 13mg |
14% |
| Calcium 51mg |
4% |
| Iron 2mg |
13% |
| Potassium 549mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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