Recipe Details
Ingredients
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4tablespoonsolive oil
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1smallonion, chopped
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2clovesgarlic, chopped
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14ouncesfresh mushrooms, sliced
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10ouncesclean fresh spinach, roughly chopped
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2tablespoonsbalsamic vinegar
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½cupwhite wine
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salt and freshly ground black pepper to taste
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chopped fresh parsley, for garnish
Cooking Directions
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Heat olive oil in a large skillet over medium-high heat. Sauté onion and garlic in oil until tender. Add mushrooms and fry until they begin to shrink, about 3 to 4 minutes. Toss in spinach and sauté, stirring constantly for a few minutes, until spinach is wilted.
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Add vinegar, stirring constantly until it is absorbed, then stir in white wine. Reduce heat to low and simmer until wine is almost completely absorbed.
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Season with salt and pepper to taste and sprinkle with fresh parsley. Serve hot.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories199 | |
| % Daily Value * | |
| Total Fat 14g |
18% |
| Saturated Fat 2g |
10% |
| Sodium 69mg |
3% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 3g |
11% |
| Total Sugars 4g |
|
| Protein 6g |
11% |
| Vitamin C 33mg |
36% |
| Calcium 94mg |
7% |
| Iron 3mg |
17% |
| Potassium 801mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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