Mouthwatering Chitlins Creole Recipe

Recipe Details

Prep Time:
30 mins
Cook Time:
3 hrs 30 mins
Total Time:
4 hrs
Servings:
20

Ingredients

  • 10poundsfresh chitterlings (or frozen chitterlings, thawed)

  • 2largeonions, peeled

  • 1largepotato, peeled

  • 3stalkscelery, with leaves

  • 1mediumgreen bell pepper, chopped

  • 1cupapple cider vinegar

  • 3clovesgarlic

  • 2tablespoonssalt

  • 1largebay leaf

  • 1teaspoonCreole seasoning to taste

  • 1teaspoonred pepper flakes, or to taste

Cooking Directions

  1. Clean chitterlings by removing all specks and any pieces of fat with specks on them. Rinse in several changes of salted water.

  2. Place cleaned chitterlings into a large pot and fill with enough water to cover; bring to a boil over medium-high heat. Drain, rinse, and return to the pot. Fill again with enough water to cover.

  3. Add whole onions, potato, and celery stalks, plus chopped bell pepper, vinegar, garlic, salt, bay leaf, Creole seasoning, and red pepper flakes to the pot. Bring to a boil over medium-high heat, then cover and simmer over medium heat for 3 to 4 hours; chitterlings should appear clear to white in color.

  4. Use a slotted spoon to transfer chitterlings to a cutting board. Cut into 1-inch pieces. Discard onions, potato, celery, and bay leaf. Pour out most of the cooking liquid, then return chitterlings to the pot.

  5. Cook over medium heat until chitterlings are heated through, 2 to 3 minutes.

Editor’s Note:

Nutrition data for this recipe includes cooking liquid, salt, and vegetables. The actual amount consumed will vary.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe20
Calories356
% Daily Value *
Total Fat
30g
39%
Saturated Fat
14g
69%
Cholesterol
279mg
93%
Sodium
658mg
29%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
3%
Protein
15g
29%
Vitamin C
12mg
13%
Calcium
40mg
3%
Iron
2mg
12%
Potassium
173mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos