Recipe Details
Ingredients
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2mangos
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1(4 pound)pork shoulder roast
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2tablespoonsground black pepper
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1teaspoonkosher salt
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2teaspoonschipotle chile powder, divided
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¼cupbalsamic vinegar
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2cupswater
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2teaspoonshoney
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1(1.5 fluid ounce) jiggerbourbon whiskey
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2(12 ounce) bottlesbarbecue sauce
Cooking Directions
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Peel mangos and remove the pits. Place the pits into a slow cooker, then roughly chop the mango and set aside. Place pork shoulder into the slow cooker and season with pepper, salt, and 1 teaspoon chipotle powder. Pour in balsamic vinegar and water.
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Cover and cook on Low until the meat is very tender, 5 to 8 hours. Once done, drain the pork, discarding the cooking liquid and mango pits, and shred with two forks.
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While pork is cooking, purée chopped mango in a blender until smooth, then pour into a saucepan along with honey, remaining chipotle powder, and whiskey. Bring to a simmer. Reduce heat to medium-low and simmer, stirring frequently, until mango has reduced and darkened slightly, about 10 minutes. Stir in barbecue sauce and remove from the heat.
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Return shredded pork to the slow cooker and stir in mango barbecue sauce. Cover and cook on High until pork absorbs the barbecue sauce, 1 to 2 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories319 | |
% Daily Value * | |
Total Fat 8g |
10% |
Saturated Fat 3g |
14% |
Cholesterol 68mg |
23% |
Sodium 996mg |
43% |
Total Carbohydrate 35g |
13% |
Dietary Fiber 2g |
5% |
Total Sugars 26g |
|
Protein 24g |
47% |
Vitamin C 13mg |
14% |
Calcium 38mg |
3% |
Iron 2mg |
8% |
Potassium 528mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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