Recipe Details
Ingredients
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1(3 pound)whole beef tenderloin
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½cupteriyaki sauce
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½cupred wine
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2clovesgarlic, chopped
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4ouncesblue cheese, crumbled
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⅔cupsour cream
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⅓cupmayonnaise
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1 ½teaspoonsWorcestershire sauce
Cooking Directions
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Place beef tenderloin in a shallow dish. Combine teriyaki sauce, wine, and garlic in a small bowl; pour over tenderloin. Let marinate in the refrigerator for 30 minutes.
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Preheat the oven to 450 degrees F (230 degrees C).
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Remove tenderloin from marinade and place on a broiler pan. Discard marinade.
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Cook in the preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C) and continue cooking to desired doneness, 30 to 40 more minutes. An instant-read thermometer inserted into the center of tenderloin should read at least 145 degrees F (63 degrees C) for medium doneness. Let tenderloin rest while you make sauce.
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Make sauce: Combine blue cheese, sour cream, mayonnaise, and Worcestershire sauce in a saucepan over low heat; stir until smooth.
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Serve sauce over sliced tenderloin.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories669 | |
| % Daily Value * | |
| Total Fat 55g |
70% |
| Saturated Fat 22g |
111% |
| Cholesterol 144mg |
48% |
| Sodium 1043mg |
45% |
| Total Carbohydrate 5g |
2% |
| Total Sugars 3g |
|
| Protein 35g |
70% |
| Vitamin C 1mg |
1% |
| Calcium 118mg |
9% |
| Iron 4mg |
24% |
| Potassium 638mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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