Recipe Details
Ingredients
-
1cupfresh strawberries
-
¾cuporange juice
-
1ripe banana
-
1cupice cubes, or as needed
Cooking Directions
-
Blend strawberries, orange juice, banana, and ice in a blender until smooth and frothy.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe1 | |
Calories238 | |
% Daily Value * | |
Total Fat 1g |
2% |
Saturated Fat 0g |
1% |
Sodium 8mg |
0% |
Total Carbohydrate 58g |
21% |
Dietary Fiber 7g |
23% |
Total Sugars 38g |
|
Protein 4g |
|
Vitamin C 194mg |
971% |
Calcium 55mg |
4% |
Iron 1mg |
7% |
Potassium 1032mg |
22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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