Recipe Details
Ingredients
-
6skinless, boneless chicken breast halves – pounded to 1/2 inch thickness
-
6string cheese sticks
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6slicesham
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½cupbutter, melted
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1cupseasoned dry bread crumbs
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toothpicks
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
-
Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place in a shallow baking dish.
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Bake for 40 minutes in the preheated oven, or until chicken is browned and juices run clear.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories423 | |
| % Daily Value * | |
| Total Fat 25g |
32% |
| Saturated Fat 14g |
72% |
| Cholesterol 128mg |
43% |
| Sodium 759mg |
33% |
| Total Carbohydrate 14g |
5% |
| Dietary Fiber 1g |
4% |
| Total Sugars 1g |
|
| Protein 35g |
|
| Vitamin C 1mg |
3% |
| Calcium 203mg |
16% |
| Iron 2mg |
10% |
| Potassium 273mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
