Recipe Details
Ingredients
-
4apples – peeled, cored and chopped
-
¾cupwater
-
¼cupwhite sugar
-
½teaspoonground cinnamon
Cooking Directions
-
Combine apples, water, sugar, and cinnamon in a saucepan; cover and cook over medium heat until apples are soft, about 15 to 20 minutes.
-
Allow apple mixture to cool, then mash with a fork or potato masher until it is the consistency you like.
Photo by cookin’mama.cookin mama
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories121 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Sodium 3mg |
0% |
| Total Carbohydrate 32g |
12% |
| Dietary Fiber 4g |
13% |
| Total Sugars 27g |
|
| Protein 0g |
1% |
| Vitamin C 6mg |
7% |
| Calcium 13mg |
1% |
| Iron 0mg |
1% |
| Potassium 150mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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