Recipe Details
Ingredients
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4largeportobello mushroom caps, stems and gills removed
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1tablespoonreduced-fat Italian salad dressing
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1largeegg
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1clovegarlic, minced
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salt and ground black pepper to taste
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1(10 ounce) bagfresh spinach, chopped
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¼cupchopped pepperoni
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¼cupgrated Parmesan cheese
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¼cupshredded mozzarella cheese, divided
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¼cupseasoned bread crumbs, divided
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Brush both sides of portobello mushrooms with Italian dressing. Arrange mushroom on a baking sheet, gill-sides up.
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Bake in the preheated oven until tender, about 12 minutes. Drain any juice that has accumulated in mushrooms.
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Beat egg, garlic, salt, and black pepper together in a large bowl.
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Stir spinach, pepperoni, Parmesan cheese, 3 tablespoons mozzarella cheese, and 3 tablespoons bread crumbs into eggs until evenly mixed.
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Divide spinach mixture over mushroom caps; sprinkle mushrooms with remaining 1 tablespoon mozzarella cheese and 1 tablespoon bread crumbs.
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Return mushrooms to the oven; bake until topping is golden brown and cheese is melted, about 10 minutes more.
Cook’s Note
For a vegetarian version, I use chopped red pepper instead of pepperoni.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories161 | |
% Daily Value * | |
Total Fat 9g |
12% |
Saturated Fat 4g |
18% |
Cholesterol 64mg |
21% |
Sodium 495mg |
22% |
Total Carbohydrate 11g |
4% |
Dietary Fiber 2g |
9% |
Total Sugars 2g |
|
Protein 10g |
20% |
Vitamin C 21mg |
23% |
Calcium 187mg |
14% |
Iron 3mg |
16% |
Potassium 576mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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