Recipe Details
Ingredients
-
4skinless, boneless chicken breast halves
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salt and pepper to taste
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1tablespoonolive oil
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1tablespoonbutter
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1(14 ounce) canmarinated quartered artichoke hearts, drained, liquid reserved
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1cupsliced fresh mushrooms
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1cupwhite wine
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1tablespooncapers
Cooking Directions
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Season chicken with salt and pepper. Heat oil and butter in a large skillet over medium heat. Brown chicken in oil and butter for 5 to 7 minutes per side; remove from skillet, and set aside.
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Place artichoke hearts and mushrooms in the skillet, and saute until mushrooms are brown and tender. Return chicken to skillet, and pour in reserved artichoke liquid and wine. Reduce heat to low, and simmer for about 10 to 15 minutes, until chicken is no longer pink and juices run clear.
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Stir in capers, and simmer for another 5 minutes. Remove from heat; serve immediately.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories312 | |
| % Daily Value * | |
| Total Fat 16g |
21% |
| Saturated Fat 3g |
16% |
| Cholesterol 75mg |
25% |
| Sodium 426mg |
19% |
| Total Carbohydrate 10g |
3% |
| Dietary Fiber 4g |
14% |
| Total Sugars 1g |
|
| Protein 25g |
50% |
| Vitamin C 1mg |
1% |
| Calcium 20mg |
2% |
| Iron 1mg |
7% |
| Potassium 497mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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