Recipe Details
Ingredients
-
4cupspeeled, cored and chopped pears
-
2cupswhite sugar
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3cupssifted all-purpose flour
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1teaspoonsalt
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1 ½teaspoonsbaking soda
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1teaspoonground nutmeg
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1teaspoonground cinnamon
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½teaspoonground cloves
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4egg whites
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⅔cupcanola oil
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1cupchopped pecans
Cooking Directions
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Combine pears and sugar in a large bowl; let stand for one hour.
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Preheat the oven to 325 degrees F (165 degrees C). Spray a 10-inch Bundt pan with non-stick cooking spray.
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Slightly beat egg whites; combine with oil, chopped pecans, and pear mixture.
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Mix flour, salt, baking soda, nutmeg, cinnamon, and cloves together; stir into pear mixture. Pour batter into the prepared Bundt pan.
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Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 1 hour and 10 minutes. Let cool on a wire rack for 10 minutes before removing from the pan. Invert carefully onto a serving plate or rack and let cool completely.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories449 | |
| % Daily Value * | |
| Total Fat 19g |
25% |
| Saturated Fat 2g |
8% |
| Cholesterol 0mg |
0% |
| Sodium 354mg |
15% |
| Total Carbohydrate 66g |
24% |
| Dietary Fiber 3g |
12% |
| Total Sugars 39g |
|
| Protein 5g |
11% |
| Vitamin C 2mg |
3% |
| Calcium 20mg |
2% |
| Iron 2mg |
10% |
| Potassium 150mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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