Recipe Details
Ingredients
-
1poundItalian sausage
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½cupchopped green bell pepper
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1mediumonion, chopped
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1(14.5 ounce) candiced tomatoes (such as Red Gold)
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2cupsvegetable juice from concentrate (such as Red Gold)
-
1 ½cupsinstant rice
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1cupshredded mozzarella cheese
Cooking Directions
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Cook sausage in a large skillet until no longer pink, 4 to 6 minutes. Drain off excess fat. Add bell pepper and onion; cook until crisp. Add diced tomatoes and vegetable juice; cook and stir until boiling.
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Remove from the heat and stir in rice. Cover the skillet and let stand until liquid is absorbed, 5 to 8 minutes.
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Sprinkle mozzarella cheese over sausage, tomato, and rice mixture. Cover again and let stand until cheese is melted.
Tips
Yields differ between regular rice and instant rice. One cup of uncooked regular rice yields 3 cups of cooked rice, while 1 cup of instant rice yields only 2 cups of cooked rice.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories358 | |
| % Daily Value * | |
| Total Fat 18g |
22% |
| Saturated Fat 7g |
35% |
| Cholesterol 42mg |
14% |
| Sodium 1012mg |
44% |
| Total Carbohydrate 31g |
11% |
| Dietary Fiber 2g |
8% |
| Total Sugars 3g |
|
| Protein 18g |
36% |
| Vitamin C 11mg |
13% |
| Calcium 169mg |
13% |
| Iron 2mg |
13% |
| Potassium 229mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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