Recipe Details
Ingredients
-
2teaspoonscoconut oil
-
3 ½cupsalmond flour
-
1teaspoonsalt
-
1teaspoonbaking soda
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2largeripe bananas
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¼cupcoconut oil, melted and cooled
-
2large eggs
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a rimmed baking sheet with 2 teaspoons coconut oil.
-
Whisk almond flour, salt, and baking soda together in a bowl.
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Break bananas into pieces and place into a microwave-safe bowl. Microwave until soft, about 30 seconds.
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Mash bananas until creamy. Add 1/4 cup melted coconut oil and eggs; mix until well combined. Stir in dry ingredients until incorporated. Drop batter onto the prepared baking sheet, making 12 biscuit-shaped mounds.
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Bake in the preheated oven until peaks are lightly browned, about 17 minutes. Remove from the oven and allow to cool slightly before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories290 | |
| % Daily Value * | |
| Total Fat 24g |
31% |
| Saturated Fat 6g |
32% |
| Cholesterol 31mg |
10% |
| Sodium 311mg |
14% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 4g |
16% |
| Total Sugars 4g |
|
| Protein 9g |
18% |
| Vitamin C 2mg |
2% |
| Calcium 6mg |
0% |
| Iron 0mg |
1% |
| Potassium 92mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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